Last time I wrote about my weight loss journey, I shared that at 5ft 6, I was weighing in at 14 stone 5lb. I was classed as obese and in serious danger of developing weight-related illnesses. Whilst I’m still not out of the woods, I’m so proud to be able to say that I’m now […]
Buying the right school shoes for children can make all the difference to their comfort level and have notable positive impacts on their schooling. Here is how to ensure you purchase well. Measure Before you do anything else, you need to make sure that your child’s feet are measured. You can do this on your […]
Finally finding the right house is the best part of any house hunt. At last, you’ve discovered that property which speaks to your heart. Even if it isn’t perfect now, you know that it will be. Still, no matter how potentially perfect a house is, many of us accept before moving that it’ll be awhile […]
I don’t think I’m alone in saying that unless I write something down, I’m likely to forget where I’m meant to be or what I’m meant to be doing! I’ve used a planner for years and it’s been a lifesaver, however over the last couple of years I’ve found that I needed something a little […]
Gardens, in the spring and summer, are they lovely, aren’t they? With all the flowers, green plants, and wildlife. However, the problem is that they don’t stay like that all year round, and that means they can end up getting very little use in autumn and winter. Happily, there are some steps you can take […]
If you are having sleep issues, you are not sleeping well or having enough shut-eye time; then the following tips will help improve the quality of your slumber for you to enjoy a well-rested night. Regular sleep patterns The body should have healthy sleep routine and you need to help it establish such a daily […]
Women definitely seem to get the rough end of the deal in many areas in life, and menstrual cycles are one of those areas for sure. It’s not just the inconvenience of bleeding and all that comes with that lovely event, but for some women, the onset of their monthly period can be a horrific […]
Everybody keeps talking about how important your bedroom is in order to induce a night of deep and sound sleep – but when you close your eyes at night, all that really matters is the bed. Place a luxuriously cushioned bed in a garage, if you like, or a heavenly mattress in the middle of […]
For as long as I can remember, I’ve struggled with my weight. I’m now 37 years old and I’m fed up of feeling so miserable about it. I’ve spent most of my teenage years and ALL of my adult life wishing I was thinner and healthier. But, no matter what diet I’ve tried, the weight […]